The Champion Sports Double-Sided Lacrosse and Multi-Sport Training Rebounder is versatile and is ideal for coaches who want to put their lacrosse players through passing or shooting drills. The rebounder is equipped with a sturdy Y-frame that adjusts to several angles. It's easy to set up the net at the preferred angle and fire away, or put a player on either side of the net to maximize efficiency. The rebounder's nylon surface area can also be used for such sports as softball or baseball, and is is an excellent training device for all skill levels.